There will be a half day seminar/talk this Friday May 23 on " Hollistic Growth " in MPH 4. The talk begins at 8:30am and ends at 1:30pm. Coffee and lunch will be served :)
Unfortunately, we can only accomodate 20 students this time. So please get back to me asap on any candidates from your batch that would like to attend. The talk is open to all batches from all faculties.
Please e-mail the names directly to me by Thursday 12 pm. Fisrt Come...First Serve !
Topic: Holistic personal growth through counselling
Date: 23 May 2008
Time: 9.00am - 1.30pm
Target group: 20 students
Resource person: Ms Nicole Chen (Student Counsellor) & Mr Alexius Cheang (Lecturer)
Introduction:
Each of us is unique because we come from different backgrounds, and experience diverse cultures and values. All of these play significant roles in shaping who we are today. Some of us may have already found the person that they want to be and feel happy being who they are. But some of us may still be searching on this long journey of life and we may ask our self some of these questions:
- Do I like where I am and what I have become?
- What do I want in life?
- What makes me feel good?
- What triggers me to produce such behavior?
- Can I improve my relationships?
- Can I become a better person?
- How can I reach the top rung and excel in life?
- How can I improve myself?
The good news is when we start asking these kinds of questions and look out for what works for us, our journey to self-improvement begins. Personal development requires a lot of courage and willingness to look into unsolved personal issues and wanting to make changes for ones betterment. This workshop provides a platform for people who are interested to have a deeper look into ones self and wanting to become a better and happier person in life.
Objectives:
- To enhance personal development through a holistic approach
- To enhance self discovery of underlying emotional issues
- To identify solutions through group sharing and support
Programme details
| Time | Programme | Duration |
8.30 am – 9.00 am | Registration | 30 min |
9.30 am – 10.20 am | Ice-Breaker | 45 min |
| Activity 1 – Introduction & Expectations | ||
| Activity 2 - Story Telling | ||
| 10.20 am – 10.40am | Coffee break | 20 min |
| 10.40 am - 11.20 am | Self-Discovery (1) | 40 min |
| Activity 3 – Learning about our stances | ||
| 11.20 am – 12.45 pm | Self-Discovery (2) | 1h 25min |
| Activity 4 – Identifying unsolved issues | ||
| Activity 5 - Lets solve the issues | ||
12.45pm – 1.15pm | Affirmation | 30 min |
Activity 6 – MORENA | ||
1.15pm – 1.30pm | Workshop Wrap up | 15 min |
1.30pm | The end |
Training materials required | Unit |
| 1 |
| 5 |
| 1 |
| 2 |
| Refreshment (Food & Drink) | 22 pax |
| 20 Students | 20 |
| 2 Trainers / Facilitators | 2 |
| CtME | 2 |
